Design and organization of experiences of well-being and transformation in Nature. Through mindfulness, forest baths and the sounds of Tibetan bowls, experiences are created to improve the quality of life, have fun and rest in special environments. These experiences are aimed at groups, teams, organizations, events … It offers training and wellness programs aimed at enhancing skills and providing tools to enhance personal well-being, creativity, happiness, and improve performance.
Edgar Tarrés is a professor at the University of Girona and the UNED of Pontevedra, Director of the postgraduate courses “Tourism and Consciousness “, and “Welfare, Creativity and Happiness in the educational field “, of the Foundation University of Girona: Innovation and Training.
Feeling the Landscape is an experience that allows us to know a destination beyond our senses. A fun, creative and very healthy way to enhance our well-being and introduce small positive habits to improve our lifestyle. Through mindfulness and Nature, different activities are done that help us enhance our senses, sensitivity, while we relax, rest and learn. This activity can be planned, both for a morning or afternoon, and for the whole day, and even more days, in order to achieve a state of deep and very healthy peace.
Concert of Tibetan bowls, harmonic songs, gongs … in the middle of the sea, in Cap de Creus. We go out with a Menorcan at sunset, take a bath under the cliffs of the Cap de Creus natural park, a dinner under the stars, and the final harmonica concert with meditation, while the movement and sound of the waves under the boat are relaxing you deeply. This is an amazing experience that leaves no one indifferent. It can also be done to go and watch the sun rise from the sea.
A Forest Bath is a very healthy and high-dose wellness experience. This experience integrates forest baths with sound baths, which multiplies their healthy benefits and makes the experience much deeper. Different activities and workshops are carried out, all of them aimed at connecting with the forest and providing us with a lot of very pleasant and interesting sensations. Very suitable for lowering stress, anxiety, boosting creativity …