La Verveine
Occitanie - PO-
La Verveine
Occitanie - PO -
La Verveine
Occitanie - PO -
La Verveine
Occitanie - PO -
La Verveine
Occitanie - PO -
La Verveine
Occitanie - PO -
La Verveine
Occitanie - PO
La Verveine
We develop communication, training, therapy, advice and organization of fun activities for individuals and groups. Forest baths are at the heart of our activity today, but art therapy workshops, yoga and cooking, how also conflict management is still on our journey. Within the framework of Epiremed, we will offer "forest baths " as a priority activity.
CONCTACT INFORMATION
La Verveine
Experiences what offers
-
Bains de forêt
La Verveine's forest bath is centered on three concepts: SLIGHTNESS, BREATHING AND CREATIVE PERCEPTION. Our job is to guide people and groups towards meeting their vital time, to find the SLOWNESS to recognize your own rhythm in an environment that does not force you to be in a hurry, to be able to observe the rhythm of others and to find mechanisms to regulate the rhythm of the whole. For BREATHING, it is about working with subtle means and specific exercises on the awareness of breathing, giving it tools to guide it in its three main levels and to learn to regulate it to relieve stress and improve concentration. Working with CREATIVE PERCEPTION implies opening different paths to our capacities to immerse ourselves in all respect, in the environment. The purpose of this walk of approximately 2 h 30 m in length, is to reappropriate these three tools in order to know how to put them into action in everyday life.
