• Nature & Well-being. Hiking, Ayurveda, Pilates and Natural Hot Springs

    Serra del Cadí

  • Nature & Well-being. Hiking, Ayurveda, Pilates and Natural Hot Springs

    Hotel-restaurant *** de Saillagouse

  • Nature & Well-being. Hiking, Ayurveda, Pilates and Natural Hot Springs

    Cerdanya Eco-Resort & Spa a Prullans

  • Nature & Well-being. Hiking, Ayurveda, Pilates and Natural Hot Springs

    Cerdanya Eco-Resort & Spa a Prullans

  • Nature & Well-being. Hiking, Ayurveda, Pilates and Natural Hot Springs

    Cerdanya Eco-Resort & Spa a Prullans

  • Nature & Well-being. Hiking, Ayurveda, Pilates and Natural Hot Springs

    Serra del Cadí

Nature & Well-being. Hiking, Ayurveda, Pilates and Natural Hot Springs

Valérie, B-E Métiers de la Forme, Ayurveda practitioner, Yoga-Pilates teacher and Jean-Louis, Mountain Leader will share with you a stay where Wellness and Hiking are in harmony.

Recharge your batteries, discover botany and its medicinal plants in the natural setting of the Cerdanya, while taking care of yourself through breaks dedicated to your body and mind:

– Physical exercises Yoga-Pilates (Asanas)

– Breathing (Pranayama)

– Relaxation (Yoga Nidra)

– Meditations.

Comfortably installed in two cozy lodgings, you will enjoy a natural setting, in a calm and serene environment.

The wellness areas and the local cuisine made with KmO products from short circuits will complete this stay, the starting point of a physical and mental renewal.

Horaris i durada

7 Days – 6 Nights

Day 1
Located in a hotel-restaurant*** in Saillagouse, Valérie and Jean-Louis will give you a warm welcome and present your program for the week.

Day 2 to Day 5
7:30 am Morning session dedicated to the Awakening of the Body
8h30 Breakfast
9:30 am Hike and Yoga-Pilates
4:00 pm In half groups: Ayurvedic treatments, Relaxation in the Relaxation Area, contemplative walk at dusk. A swim in natural hot water is planned for one evening of the week.

(Day 4 We cross the border to the Spanish side for a stay at Cerdanya Eco-Resort & Spa in Prullans, facing the Sierra del Cadi).

Day 6
Spa in the morning and free time in the afternoon.
In the evening: Learning of self-care techniques to be able to use them on a daily basis.

Day 7
End of the stay after breakfast.
Depending on the organization and the weather, the program may be reversed.

Stay for 8 to 12 people.

Includes / Does not include

  • 3 Nights in a Hotel-Restaurant*** on a half-board basis in Saillagouse on the basis of a double room (excluding drinks)
  • Unlimited access to the hotel's relaxation area (heated indoor pool, jacuzzi, hammam)
  • 3 Picnics to go
  • 3 nights in a Wellness EcoResort Hotel **** on a half-board basis in Prullans (excluding drinks)
  • 2 accesses of 2 hours to the SPA Circuit of the EcoResort (2 saunas, 1 steam bath, temple of showers, caldarium, sensations path, ice source, private swimming pool, teppidarium, infusions included)
  • 1 Picnic to go
  • 1 Lunch at the hotel restaurant on Day 6 (excluding drinks)
  • 5 Guided hikes with a mountain guide and a practitioner
  • A hike at dusk
  • Bathing in natural hot water
  • 1 Ayurvedic treatment (60 min per person)
  • Yoga-Pilates breaks during the hikes
  • The evenings planned in the program
  • Transfer by train and/or bus from Perpignan, Toulouse, Barcelona to Puigcerdà.

Valérie, B-E Métiers de la Forme, Ayurveda practitioner, Yoga-Pilates teacher and Jean-Louis, Mountain Leader will share with you a stay where Wellness and Hiking are in harmony.
Recharge your batteries, discover botany and its medicinal plants in the natural setting of the Cerdanya, while taking care of yourself through breaks dedicated to your body and mind:
- Physical exercises Yoga-Pilates (Asanas)
- Breathing (Pranayama)
- Relaxation (Yoga Nidra)
- Meditations.
Comfortably installed in two cozy lodgings, you will enjoy a natural setting, in a calm and serene environment.
The wellness areas and the local cuisine made with KmO products from short circuits will complete this stay, the starting point of a physical and mental renewal.

FEATURES

  • Active tourism, Photography, Emotions
  • From May to October. Calendar of programmed stays on request.
  • Saillagouse, Cerdagne, France.
  • Individuals, hiking clubs, active seniors clubs, yoga clubs, Nordic walking clubs, companies for their seminars,...
  • To consult

ORGANIZER

Feeling Pyrénées

  • 14 Rue de la Fontaine, 66 340 Osséja
  • +33617705494
More information and reservation

Web address where the trip can be purchased

Horaris i durada

7 Days – 6 Nights

Day 1
Located in a hotel-restaurant*** in Saillagouse, Valérie and Jean-Louis will give you a warm welcome and present your program for the week.

Day 2 to Day 5
7:30 am Morning session dedicated to the Awakening of the Body
8h30 Breakfast
9:30 am Hike and Yoga-Pilates
4:00 pm In half groups: Ayurvedic treatments, Relaxation in the Relaxation Area, contemplative walk at dusk. A swim in natural hot water is planned for one evening of the week.

(Day 4 We cross the border to the Spanish side for a stay at Cerdanya Eco-Resort & Spa in Prullans, facing the Sierra del Cadi).

Day 6
Spa in the morning and free time in the afternoon.
In the evening: Learning of self-care techniques to be able to use them on a daily basis.

Day 7
End of the stay after breakfast.
Depending on the organization and the weather, the program may be reversed.

Stay for 8 to 12 people.

Includes / Does not include

  • 3 Nights in a Hotel-Restaurant*** on a half-board basis in Saillagouse on the basis of a double room (excluding drinks)
  • Unlimited access to the hotel's relaxation area (heated indoor pool, jacuzzi, hammam)
  • 3 Picnics to go
  • 3 nights in a Wellness EcoResort Hotel **** on a half-board basis in Prullans (excluding drinks)
  • 2 accesses of 2 hours to the SPA Circuit of the EcoResort (2 saunas, 1 steam bath, temple of showers, caldarium, sensations path, ice source, private swimming pool, teppidarium, infusions included)
  • 1 Picnic to go
  • 1 Lunch at the hotel restaurant on Day 6 (excluding drinks)
  • 5 Guided hikes with a mountain guide and a practitioner
  • A hike at dusk
  • Bathing in natural hot water
  • 1 Ayurvedic treatment (60 min per person)
  • Yoga-Pilates breaks during the hikes
  • The evenings planned in the program
  • Transfer by train and/or bus from Perpignan, Toulouse, Barcelona to Puigcerdà.

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